SEASON'S GREETINGS!

Merry Christmas to all our friends in boxing at home and abroad. Take care and keep those hands up!

Latest from the Empire Blog

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17 December 2014 By Les Welsh in Coach's corner

Variety pads

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09 December 2014 By Les Welsh in Boxing basics, Coach's corner

Gum shields

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24 November 2014 By Les Welsh in Coach's corner

Wrap up or be tucked up

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